Faithfully Fit (age 60+) - Earlybird Boot Camp

Faithfully Fit (age 60+) - Earlybird Boot Camp

Every Tuesday, Thursday, from 06/09/2020 to 08/20/2020, 9:15 AM - 10:00 AM
Gym | Family Life Center • Central, 1991 FM 158, College Station, TX US 77845
Group: Women
Contact: Jennifer Hawley,


EARLYBIRD BOOT CAMP

with Niki Lewis, Certified Personal Trainer

Looking for a new exercise routine? Whether you’ve lacked motivation during COVID, or haven’t exercised in years, now is the perfect time to start! 

This summer, we are offering classes on Tuesdays and Thursdays designed to work each muscle group with a variety of exercises and equipment.  

– Strengthen All Muscle Groups AND increase cardio endurance
– Enjoy a positive atmosphere with Christian music
– All sessions end with a short devotional

No Muscle Left Behind (all ages, all fitness levels)
8:30 - 9:15 AM // Central FLC Gym ($150 for summer semester)
This class consists of a mixture of strength training and cardio.

Faithfully Fit (Legacy Adults ages 60+, all fitness levels)
9:30 - 10:00 AM // Central FLC Gym ($100 for summer semester)
This class focuses on strength training.

YOU ARE WELCOME TO TRY OUT A CLASS BEFORE COMMITTING. 
EMAIL NIKI WITH ANY QUESTIONS OR TO REGISTER.

Fees are prorated, so you can join any time!